Beginning next week, September 8, we will begin our Foundations program!
We are very excited about this and feel it will help everyone progress quicker, regardless of current skill level! Copies of the new training schedule can be found at the front desk. Any other questions, please speak with your trainer.
A few other schedule changes:
- 7am Fight Fit is now offered only Mon, Wed and Fri.
- Morning Muay Thai now begins at 8am rather than 7am.
Thank you for your patience while we implement these changes!